[LAP-news] Pull up progress

[Mark Rauterkus]

https://www.facebook.com/reel/560648149151985?fs=e&s=TIeQ9V
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Ta.


Mark Rauterkus       Mark at Rauterkus.com
Webmaster, International Swim Coaches Association, SwimISCA.org
Executive Director of SKWIM USA, a 501(c)(3), SKWIM.us
The Pittsburgh Project - swim coach and head lifeguard
Coach at The Ellis School for Swimming, T&F and Triathlon
Pittsburgh Combined Water Polo Team & Renegades (Masters)

CLOH.org <https://cloh.org/> & Rauterkus.com & 4Rs.org

412 298 3432 = cell
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